Are You Eating Enough to Lose Weight? Facilitator Kit - This kit contains all the materials a facilitator will need to lead a group program.
In eight 50 minute sessions, participants will learn how to fill their plate to lose weight by eating more natural fiber-rich foods. More importantly, they will learn 10 tools designed to help them lose weight permanently. Also in this program, participants will find out if they are actually ready to lose weight now, and if not, how to get ready.
This fully illustrated guide has been culturized to feature high fiber foods common in South American cuisine. So you can still enjoy familiar tastes and flavors as you slim down and improve your health.
• The Full Plate Diet book – This intuitive eating guide is the footprint for everything we do.
• Are You Eating Enough to Lose Weight? Facilitator Guide.
• Are You Eating Enough to Lose Weight? Participant Guide.
• Full Plate Diet Fiber Guide.
Edition: Version 1.0
Product Dimensions: 11" x 9" x 2"
Shipping Weight: 3.25 lbs.